How to Eat: A Cure for "Nerves"

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By Listen TheBook Posted on Jun 1, 2023
In Category - Health & Fitness
Thomas Clark Hinkle 1921
English
  • THE INTRODUCTION
  • WHERE THE TROUBLE LIES
  • HOW TO OVERCOME THE TROUBLE
  • RIGHT AND WRONG DIET FOR NERVOUS PEOPLE
  • VALUE OF OUTDOOR LIFE AND EXERCISE
  • EFFECT OF RIGHT LIVING ON WORRY AND UNHAPPINESS
A regime on how to keep a healthy mind in a healthy body, consisting of a yogic way of eating, fresh air and light exercise. - Summary by Rapunzelina

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